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Sleep Apnea: How To Treat Snoring?

How To Treat Snoring?

The most common answer to the question “Liz, you snore a lot at night”.

Whether occasional or regular, we all snore. There are certain reasons because of which we all snore. It could be because of a heavy drinking night out with your friends, or because of a stuffy nose. All this is normal, but snoring because of sleep apnea is something that you must not ignore. You might not even be aware of the fact that you are suffering from sleep apnea and snoring problem is because of that reason. It is essential that you undertake Snoring Treatment In CT and seek medical attention.

What exactly is snoring?

The most simple way of explaining snoring is: when the air passage gets obstructed and the air is unable to pass through. This generally happens when you are asleep. The air passage creates a rattling sound when it hits the tissues in the throat and the nose. This creates a noise when you are asleep, also known as snoring.

Do you snore?

You cannot hear yourself snore, can you? You get to know about your snoring problem only when your roommate tells you. There are certain symptoms attached to snoring regularly.

Some of the symptoms are mentioned below:

  • Lethargy throughout the day
  • Heaviness in the head
  • Mouth dryness
  • Night body chills
  • Sudden coughing in the night
  • Dental health issues

In case you experience any of the above-mentioned symptoms, there is a high possibility that you have a snoring problem. It could also be because of some other sleep disorders such as sleep apnea. In such a condition, it is important that you consult a doctor and seek Treatment For Sleep Apnea in Westport.

To combat this problem, you can start maintaining a sleep diary. Also, you can consult the doctor and follow a proper diet.

Possible cause of snoring

Below we have mentioned some of the most common causes that result in snoring.

  • Age: With growing age, the throat starts to narrow down obstructing the flow of air. This is a potential cause that can result in excessive snoring.
  • Pregnancy: During pregnancy, it is obvious that women tend to gain weight and they sleep more than often. This can be a potential reason behind snoring regularly. Aslo, hormonal changes can be a contributing factor.
  • Side-effects of medication: Snoring can be a potential side-effect of medication. Various sedatives have a laxative effect on the body that aggravates snoring.
  • Sleep apnea: Do you choke or gasp in the night while enjoying a peaceful sleep? But for the rest of the day as soon as you wake up, you feel very tired. If you snore at night then it could be because of your disturbed sleep cycle. This is commonly known as sleep apnea. The symptoms of this sleep disorder should not be ignored as it is a serious condition.

If you snore a lot, make sure you seek Treatment For Snoring in Westport and get the proper cure.

About EDGW

Esthetic Dental Group of Westport specializes in providing quality dental care services to the patients. We make use of modern technologies and methods to provide the best level of services to our patients. We, at EDGW, are a dedicated and compassionate group of professionals who work with the motive of providing quality dental care assistance.

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